Explainers¶
Plain-language overviews of common experiences. Your AI shares them together with the sources they draw on.
Topics and sources¶
| Topic | Sources |
|---|---|
| Depression | NIMH: Depression, NHS Every Mind Matters |
| Anxiety | NIMH: Anxiety Disorders, NHS Every Mind Matters |
| Stress | NIMH: Stress |
| Grief | NHS: Grief after bereavement or loss |
Next steps¶
These explain what people commonly experience. They don't tell you whether you have a condition. If problems are persistent, severe or affecting daily life, see Finding care.